Despite what my friends and family think, I do actually spend a fair amount of time in my home city of Atlanta. It's nice to have a base to crash in between travels and is where I do most of my self-care. It's something that is important for the self employed because mental health is just as … [Read more...] about My Favorite Spots for Self Care in Atlanta
self care
On the Importance of Self Care
I'm not really a self-help follower. Despite the fact that some of my favorite reads from this year fall into that category (Rising Strong!), buzzwords like self-care tend to turn me off. It's all a little hippy-dippy for me and seems straightforward. Of course, I take care of myself! But it … [Read more...] about On the Importance of Self Care